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	<title>Competition</title>
	<link>http://www.tskr.webeden.co.uk</link>
	<description></description>
	<pubDate>Wed, 11 Feb 2009 20:52:54 GMT</pubDate>
	<item>
		<title>Re: EKKA competitions</title>
		
		<pubDate>Sun, 13 Sep 2009 18:55:30 GMT</pubDate>
		<dc:creator>Coach Webster</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1189398</guid>
		<description><![CDATA[<p>I&#39;d just like to echo Sensei&#39;s statement.</p><p>You all worked hard today and were very patient, especially Mario and Jeremy as you had to wait so long. Perhaps next time you&#39;d like to do the Kata too? That would fill your day more. The most impressive thing to me was the fact that for most of you, this was your first time at a competition let alone competing. So feel very proud at your achievements even if you didn&#39;t come away with any medals etc. Remember, its all about the taking part. I&#39;m hopefull that other TSKR members would like to join in next time. Remember I&#39;m always available to answer any questions.</p><p>Again, well done to you all!</p><p>Oss!</p>]]></description>
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		<title>Re: EKKA competitions</title>
		
		<pubDate>Sun, 13 Sep 2009 17:10:57 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1188951</guid>
		<description><![CDATA[<p>well done to you all that competed today, very proud of all of you, even if you did not get some metalware, you did very well against some tough decisions and opponents. Those that got trophies and medals. remember,,, your champ for a day... training as normal next week. Oss.. </p>]]></description>
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		<title>Re: Squad Training</title>
		
		<pubDate>Sun, 23 Aug 2009 16:55:14 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1160411</guid>
		<description><![CDATA[<p>I must also point out that you will be required to purchase your own regulation sparring mitts and gum sheild as these are very much needed to compete. View the merchandise page for the mitts. £15 a pair...</p>]]></description>
	</item><item>
		<title>Squad Training</title>
		
		<pubDate>Sun, 23 Aug 2009 16:52:29 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1160406</guid>
		<description><![CDATA[<p>Darren Webster will be holding a Squad Session in the near future. It is advised that anyone wishing to Compete, now or in the future should start to attend these sessions. Training will be held at a different time to normal classes, as this is a specific area not applicable to the three K`s of your normal training. Those of you on the list will be contacted and advised of the dates. If you have not registered your interest then please contact Darren asap.</p><p>Team wear is not compulsory, although we would like you to have at least the Team Over Gi Jacket  a TSKR Badge is however compulsory when competing...</p>]]></description>
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		<title>Re: EKKA competitions</title>
		
		<pubDate>Fri, 10 Apr 2009 11:33:55 GMT</pubDate>
		<dc:creator>Jez</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/988118</guid>
		<description><![CDATA[<p>Dear All,</p><p>So then - being a complete novice with regards to Karate competition;</p><p>i) Whats the competiiton format - knock out or a league table??</p><p>ii) What form of contact - full, semi or a bit of both??</p><p>iii) What equipment are we meant to have - should we be wearing feet &amp; hand mitts, gum shield or even a box??         </p><p>Regards,</p><p>Jez</p>]]></description>
	</item><item>
		<title>Re: EKKA competitions</title>
		
		<pubDate>Tue, 17 Mar 2009 21:05:12 GMT</pubDate>
		<dc:creator>Coach Webster</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/956178</guid>
		<description><![CDATA[<p>I will be addressing everyone with full details Thursday night 19th March.</p>]]></description>
	</item><item>
		<title>Re: EKKA competitions</title>
		
		<pubDate>Tue, 17 Mar 2009 20:19:18 GMT</pubDate>
		<dc:creator>THE HOLLIDAYS</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/956089</guid>
		<description><![CDATA[<p>Peter and Celine are interested in taking part in the competition.  Please forward any details.</p>]]></description>
	</item><item>
		<title>Re: EKKA competitions</title>
		
		<pubDate>Mon, 16 Mar 2009 22:24:36 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/954654</guid>
		<description><![CDATA[<p>Next Competition is April 19th... we need to know who is going to enter. If you intend to enter, extra training will be laid on, get in touch asap.....</p>]]></description>
	</item><item>
		<title>EKKA competitions</title>
		
		<pubDate>Wed, 11 Feb 2009 20:52:54 GMT</pubDate>
		<dc:creator>Mr Webster</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/914569</guid>
		<description><![CDATA[<p>Hello TSKR members</p><p>Some of you may have heard me mention EKKA competitions in class. I was once a licensed member of EKKA and a referee. EKKA is based in Ipswich and is the closest venue for competition to us. I think it would be a good starting place for anyone that’s interested in competition. There is a competition coming up very, very soon and I would suggest that anyone who is serious about competition, come and see me in class. From there we can make arrangements to get you entered or if you prefer, travel down to watch so as you can see what you’ll be letting yourself in for. Of course you could reply to this thread also with any questions etc, I’ll be happy to help in any way I can.</p><p>OSS!</p>]]></description>
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