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	<title>General discussion</title>
	<link>http://www.tskr.webeden.co.uk</link>
	<description></description>
	<pubDate>Wed, 11 Feb 2009 16:40:09 GMT</pubDate>
	<item>
		<title>Re: T-Shirt Printable Pictures</title>
		
		<pubDate>Wed, 26 Aug 2009 14:05:58 GMT</pubDate>
		<dc:creator>Karen</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1164176</guid>
		<description><![CDATA[<p>Check out my facebook site for the T-Shirts if your interested. Karen Rissmann. Cheers</p>]]></description>
	</item><item>
		<title>Re: Motivational videos</title>
		
		<pubDate>Sun, 23 Aug 2009 16:47:38 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1160400</guid>
		<description><![CDATA[<p>some videos of Kata are listed on youtube.. just type in shotokantskr.. can you guess who it is yet.....</p>]]></description>
	</item><item>
		<title>Re: T-Shirt Printable Pictures</title>
		
		<pubDate>Sun, 23 Aug 2009 10:26:44 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1159986</guid>
		<description><![CDATA[<p>Look forward to seeing the T-shirts.. i will check the picture for download.. thanks..</p>]]></description>
	</item><item>
		<title>Re: T-Shirt Printable Pictures</title>
		
		<pubDate>Sat, 22 Aug 2009 15:16:35 GMT</pubDate>
		<dc:creator>Karen</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1159034</guid>
		<description><![CDATA[<p>Two attempts later and the use of a  phone book I have managed a reasonable printing. </p><p>Will have to see what they are like when they are washed. I will warn you it&#39;s easy to scorch the picture you are printing. Found the paper colour was easier to go by than the time recommended. </p><p>Does any one else have a usefull hint or tip for the perfect T-Shirt?</p>]]></description>
	</item><item>
		<title>T-Shirt Printable Pictures</title>
		
		<pubDate>Sat, 22 Aug 2009 13:56:42 GMT</pubDate>
		<dc:creator>Karen</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1158977</guid>
		<description><![CDATA[<p>Just thought I would let you know that when you print the second picture off (the one with the flag etc on it) it just comes off as a blue sheet.</p>]]></description>
	</item><item>
		<title>Re: Motivational videos</title>
		
		<pubDate>Thu, 20 Aug 2009 23:11:38 GMT</pubDate>
		<dc:creator>Mr Webster</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1157036</guid>
		<description><![CDATA[<p>Here are the links again, just point and click this time.</p><p>http://<a href="http://www.youtube.com/watch?v=-4KSLUzv3sQ" ><u>www.youtube.com/watch?v=-4KSLUzv3sQ</u></a></p><p><a href="http://www.youtube.com/watch?v=so7gi8VFhtQ" ><u>http://www.youtube.com/watch?v=so7gi8VFhtQ</u></a></p>]]></description>
	</item><item>
		<title>Re: Motivational videos</title>
		
		<pubDate>Wed, 19 Aug 2009 19:24:29 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1155317</guid>
		<description><![CDATA[<p><em>Sensei knows I love youtube.</em></p><p><em>Here are a couple of links to some motivational training footage at the JKA honbu.</em></p><p><em>http://www.youtube.com/watch?v=-4KSLUzv3sQ</em></p><p><em>http://www.youtube.com/watch?v=so7gi8VFhtQ</em></p><p><em>If that doesn&#39;t motivate you, nothing will.</em></p><p><em>OSS!</em></p><p><em>--- </em><strong><em> Mr Webster(guest)</em></strong>&#160;</p><p>these are good,,,, has anyone seen anything better...</p>]]></description>
	</item><item>
		<title>Motivational videos</title>
		
		<pubDate>Tue, 18 Aug 2009 21:21:32 GMT</pubDate>
		<dc:creator>Mr Webster</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1154104</guid>
		<description><![CDATA[<p>Sensei knows I love youtube.</p><p>Here are a couple of links to some motivational training footage at the JKA honbu.</p><p>http://www.youtube.com/watch?v=-4KSLUzv3sQ</p><p>http://www.youtube.com/watch?v=so7gi8VFhtQ</p><p>If that doesn&#39;t motivate you, nothing will.</p><p>OSS!</p>]]></description>
	</item><item>
		<title>Website.. your thoughts,,,</title>
		
		<pubDate>Fri, 7 Aug 2009 23:02:54 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1137298</guid>
		<description><![CDATA[<p>Just wanted to open up a discussion about the tskr website... what do you like or dislike about it,  is there anything you would like to see on there that isnt there. </p><p>Things to work on etc....</p><p>Dont be shy.... opinions can only make the site better,,</p>]]></description>
	</item><item>
		<title>Re: Do people actually view all this?</title>
		
		<pubDate>Sun, 5 Jul 2009 19:37:55 GMT</pubDate>
		<dc:creator>Karen S</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1090777</guid>
		<description><![CDATA[<p>Actually, disregard that last remark, cos i have worked out who it is.........</p>]]></description>
	</item><item>
		<title>Re: Do people actually view all this?</title>
		
		<pubDate>Sun, 5 Jul 2009 19:34:02 GMT</pubDate>
		<dc:creator>Karen S</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1090772</guid>
		<description><![CDATA[<p>Ok if i have to say it like that.......&#39;&quot;Excuse me Shotodaz, but would you mind letting me know which member you are as I&#39;m unsure of your identity and it would be nice to know?&quot;</p>]]></description>
	</item><item>
		<title>Re: Do people actually view all this?</title>
		
		<pubDate>Sat, 4 Jul 2009 23:09:13 GMT</pubDate>
		<dc:creator>Shotodaz</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1090028</guid>
		<description><![CDATA[<p>I believe the correct response would be &quot;Excuse me Shotodaz, but would you mind letting me know which member you are as I&#39;m unsure of your identity and it would be nice to know?&quot;</p>]]></description>
	</item><item>
		<title>Re: Do people actually view all this?</title>
		
		<pubDate>Sat, 4 Jul 2009 19:09:20 GMT</pubDate>
		<dc:creator>Karen S</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1089776</guid>
		<description><![CDATA[<p>Who&#39;s shotodaz? been through all the club members and i can&#39;t place a shotodaz at all!!!!</p>]]></description>
	</item><item>
		<title>Re: Karate Demonstration. TSKR needs you!</title>
		
		<pubDate>Fri, 26 Jun 2009 19:00:24 GMT</pubDate>
		<dc:creator>Mr Webster</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1079840</guid>
		<description><![CDATA[<p>I asked for a show of hands on Thursday to see what numbers would be present. Thanks to all those that did, but I have to say I was a little dissapointed by the total. C&#39;mon a free training session, how can you say no to that?</p>]]></description>
	</item><item>
		<title>Re: Do people actually view all this?</title>
		
		<pubDate>Fri, 19 Jun 2009 19:04:31 GMT</pubDate>
		<dc:creator>Ken Wood</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1069426</guid>
		<description><![CDATA[<p>I view this on a regular basis.COME ON PEOPLE..USE IT</p>]]></description>
	</item><item>
		<title>Re: Do people actually view all this?</title>
		
		<pubDate>Thu, 18 Jun 2009 15:24:58 GMT</pubDate>
		<dc:creator>Karen</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1067302</guid>
		<description><![CDATA[<p>Yep I&#39;m here a couple of times a week as well.</p>]]></description>
	</item><item>
		<title>Re: Do people actually view all this?</title>
		
		<pubDate>Thu, 18 Jun 2009 06:20:25 GMT</pubDate>
		<dc:creator>jez</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1066740</guid>
		<description><![CDATA[<p>I peruse a couple of times a week...</p>]]></description>
	</item><item>
		<title>Re: Do people actually view all this?</title>
		
		<pubDate>Wed, 17 Jun 2009 20:51:05 GMT</pubDate>
		<dc:creator>Shotodaz</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1066309</guid>
		<description><![CDATA[<p>Well it is your forum, so I&#39;d expect you to be using it, lol</p><p>Thus far I can see there have been 6 views, so why are there not more posts?</p><p>C&#39;mon peeps! Make use of the facilities!</p><p>Oss!</p>]]></description>
	</item><item>
		<title>Re: Do people actually view all this?</title>
		
		<pubDate>Wed, 17 Jun 2009 19:54:12 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1066220</guid>
		<description><![CDATA[<p>i dooooo Daz.....</p>]]></description>
	</item><item>
		<title>Re: Karate Demonstration. TSKR needs you!</title>
		
		<pubDate>Tue, 16 Jun 2009 22:05:25 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1064997</guid>
		<description><![CDATA[<p><em>We have been asked to do a Karate demonstration at Toftwood infant school on Friday 10th of July at 5.30 - 7.30pm.</em></p><p><em>It will actually consist of a normal class but will be held outdoors with many spectators. This I feel will be easier to do than some flashy choreography that takes ages to practice and something everyone can do, no matter what grade.</em></p><p><em>I would ask that people please put the effort in to attend, as it will be for all intents and purposes a free class. You may well even get your card stamped for added incentive. I will be asking everyone in the following classes. Please help out and support your club to help it thrive and grow.</em></p><p><em>OSS!</em></p><p><em>--- </em><strong><em> Mr Webster(guest)</em></strong>&#160;</p><p>Oss Mr Webster... I agree it would be good for everyone to come and suport the club. I have other events coming up which I will need to address the clubs with. All these will help the club gain new members..... keep em peeled...</p>]]></description>
	</item><item>
		<title>Karate Demonstration. TSKR needs you!</title>
		
		<pubDate>Tue, 16 Jun 2009 19:10:21 GMT</pubDate>
		<dc:creator>Mr Webster</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1064687</guid>
		<description><![CDATA[<p>We have been asked to do a Karate demonstration at Toftwood infant school on Friday 10th of July at 5.30 - 7.30pm.</p><p>It will actually consist of a normal class but will be held outdoors with many spectators. This I feel will be easier to do than some flashy choreography that takes ages to practice and something everyone can do, no matter what grade.</p><p>I would ask that people please put the effort in to attend, as it will be for all intents and purposes a free class. You may well even get your card stamped for added incentive. I will be asking everyone in the following classes. Please help out and support your club to help it thrive and grow.</p><p>OSS!</p>]]></description>
	</item><item>
		<title>Do people actually view all this?</title>
		
		<pubDate>Tue, 16 Jun 2009 19:00:38 GMT</pubDate>
		<dc:creator>Shotodaz</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1064676</guid>
		<description><![CDATA[<p>Answer the question above by replying to the thread. I&#39;d like to know just how many people view these boards. You don&#39;t have to put your name down if you want to remain anonymous.</p>]]></description>
	</item><item>
		<title>Re: Back to `fitness`</title>
		
		<pubDate>Thu, 11 Jun 2009 18:13:52 GMT</pubDate>
		<dc:creator>Ken Wood</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1058206</guid>
		<description><![CDATA[<p>thanks for your sentiments,can`t wait to get back.But I think Mr. Webster has sussed me when he asserted that I`m trying to get out of grading.</p><p>`Take it easy`?? dont think so!!Hope to see you all soon</p><p>Best wishes</p><p>Ken </p><p>Oss</p>]]></description>
	</item><item>
		<title>Re: Back to `fitness`</title>
		
		<pubDate>Thu, 11 Jun 2009 09:24:30 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1057647</guid>
		<description><![CDATA[<p>thats good news Ken, we all miss you at the club... just come back and take it easy.... well not that easy..... I don`t want a slacker....</p>]]></description>
	</item><item>
		<title>Re: Back to `fitness`</title>
		
		<pubDate>Wed, 10 Jun 2009 20:28:26 GMT</pubDate>
		<dc:creator>Mr Webster</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1057156</guid>
		<description><![CDATA[<p>Will be good to see you back. I think you injured yourself on purpose though, so you&#39;d miss this grading, lol</p>]]></description>
	</item><item>
		<title>Back to `fitness`</title>
		
		<pubDate>Wed, 10 Jun 2009 12:08:37 GMT</pubDate>
		<dc:creator>Ken Wood</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1056079</guid>
		<description><![CDATA[<p>I have been to the N&amp;N and the ortho consultant says I`m on the mend.It will be3-6 months before my shoulder is back to 90% effectiveness.But I hope to get back to training within a month from now to try and get my fitness back up.Hope to see you all soon.</p><p>Best wishes</p><p>Ken</p><p>Oss</p>]]></description>
	</item><item>
		<title>Re: Beach Training</title>
		
		<pubDate>Fri, 8 May 2009 23:21:29 GMT</pubDate>
		<dc:creator>Mr Webster</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1019958</guid>
		<description><![CDATA[<p><em>Well i thought i would start the ball rolling with this one....yes,yes,yes!!!!! Anyone not sure on what they think of training on the beach, i can wholeheartedly say it&#39;s a truley fun way of training. Thinking back to last years Gashuku, that was the best bit for me. There is something pretty special about training in the open air......Anyone agree with me?</em></p><p><em>--- </em><strong><em> Karen(guest)</em></strong>&#160;</p><p>You what? Are you serious? LOL All I remember you doing at the Gashaku was complaining, lol</p>]]></description>
	</item><item>
		<title>Re: Beach Training</title>
		
		<pubDate>Wed, 22 Apr 2009 10:38:07 GMT</pubDate>
		<dc:creator>The Dacks</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1001457</guid>
		<description><![CDATA[<p>yes, we&#39;d be up for that, sounds good fun</p>]]></description>
	</item><item>
		<title>Re: Beach Training</title>
		
		<pubDate>Tue, 21 Apr 2009 15:53:11 GMT</pubDate>
		<dc:creator>Karen</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/1000527</guid>
		<description><![CDATA[<p>Well i thought i would start the ball rolling with this one....yes,yes,yes!!!!! Anyone not sure on what they think of training on the beach, i can wholeheartedly say it&#39;s a truley fun way of training. Thinking back to last years Gashuku, that was the best bit for me. There is something pretty special about training in the open air......Anyone agree with me?</p>]]></description>
	</item><item>
		<title>Re: Beach Training</title>
		
		<pubDate>Mon, 13 Apr 2009 08:13:18 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/990923</guid>
		<description><![CDATA[<p><em>yeh i like the sound of that... as long as its nice weather though haha. no honestly sounds like a good idea!!!</em></p><p><em>--- </em><strong><em> Gaynor(guest)</em></strong>&#160;</p><p>glad to here it. i have just brought a tug of war rope... so that would be good to do some games and the obvious karate training on the beach... whose interested. would be good to hear everyones views and what times/dates they would like to do it.... its BBQ time.....hooray! </p>]]></description>
	</item><item>
		<title>Re: Beach Training</title>
		
		<pubDate>Sun, 12 Apr 2009 16:49:11 GMT</pubDate>
		<dc:creator>Gaynor</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/990423</guid>
		<description><![CDATA[<p>yeh i like the sound of that... as long as its nice weather though haha. no honestly sounds like a good idea!!!</p>]]></description>
	</item><item>
		<title>Re: Beach Training</title>
		
		<pubDate>Fri, 10 Apr 2009 16:56:28 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/988419</guid>
		<description><![CDATA[<p><em>Is anyone interested ina day at Holkham Beach, we can incorporate a few hours training followed by a picnic with the families... let me know your thoughts...</em></p><p><em>--- </em><strong><em> sensei(guest)</em></strong>&#160;</p><p>It will be free training, just parking fee and your food...</p>]]></description>
	</item><item>
		<title>Beach Training</title>
		
		<pubDate>Fri, 10 Apr 2009 16:54:57 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/988417</guid>
		<description><![CDATA[<p>Is anyone interested ina day at Holkham Beach, we can incorporate a few hours training followed by a picnic with the families... let me know your thoughts...</p>]]></description>
	</item><item>
		<title>Re: Surprise!</title>
		
		<pubDate>Wed, 11 Mar 2009 21:36:13 GMT</pubDate>
		<dc:creator>Mr Webster</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/947934</guid>
		<description><![CDATA[<p>Yes very well deserved, not only for your karate ability, but also for your ability to offer the right words for those who are struggling along the path. I consider you to be one of those that offered the right encouragement to me when I was struggling to take that step to Nidan.</p>]]></description>
	</item><item>
		<title>Re: Grading</title>
		
		<pubDate>Wed, 11 Mar 2009 21:32:05 GMT</pubDate>
		<dc:creator>Mr Webster</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/947923</guid>
		<description><![CDATA[<p>Well done to you Ken and everyone else that graded. You guys have been putting in a lot of effort and on the day it showed. I know how you feel about belonging after a grading.</p><p>Oh and thank you for the return of the book, I felt lost without it!</p>]]></description>
	</item><item>
		<title>Re: Surprise!</title>
		
		<pubDate>Mon, 9 Mar 2009 08:49:53 GMT</pubDate>
		<dc:creator>sensei</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/944546</guid>
		<description><![CDATA[<p>its been a long time coming, very well deserved.......... congratulations!</p>]]></description>
	</item><item>
		<title>Surprise!</title>
		
		<pubDate>Sun, 8 Mar 2009 17:03:13 GMT</pubDate>
		<dc:creator>Sensei Bill Wittkopp</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/943740</guid>
		<description><![CDATA[<p>I would like to take this opportunity to thank everyone who &quot;collaborated&quot; in my being awarded 3rd Dan! Yes! it was a complete surprise! Thanks also to those who came to say congatulations after the &quot;ceremony&quot;. And no it won&#39;t influence my judgements on grading days! LOL. Oss.</p>]]></description>
	</item><item>
		<title>Grading</title>
		
		<pubDate>Sat, 7 Mar 2009 18:19:06 GMT</pubDate>
		<dc:creator>Ken Wood</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/942604</guid>
		<description><![CDATA[<p>I finally graded with TSKR and I now feel as if I belong.Thanks to all who have been patient and shown a lot of perseverence with me.Im not the easiest person to teach but I am grateful to those of you who coached me along.Thank you.You can have that book back now Darren,I found it invaluable.</p><p>Ken</p>]]></description>
	</item><item>
		<title>Re: Apologies</title>
		
		<pubDate>Wed, 25 Feb 2009 22:02:33 GMT</pubDate>
		<dc:creator>Mr Webster</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/930440</guid>
		<description><![CDATA[<p>Hey no need to apologize Ken. I’m sure that everyone saw the funny side to your statement, me especially. </p><p>No one knows everything and yes, I often need my JVW book to help me remember the sets. Kind of like a comfort blanket I guess, lol.</p><p>I&#39;m sure I&#39;ll get it back once you have taken your grading. OSS!</p>]]></description>
	</item><item>
		<title>Apologies</title>
		
		<pubDate>Mon, 23 Feb 2009 12:10:37 GMT</pubDate>
		<dc:creator>Ken Wood</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/927012</guid>
		<description><![CDATA[<p>I wish to apologise unreserevedly to Darren Webster to the suggestion that he requried the services of John Van Weenan more than myself.He my need the legendary Sensai Van Weenan from time to time,where-as I need devine assistance.Sorry Darren.</p>]]></description>
	</item><item>
		<title>Re: The New Forum!!!</title>
		
		<pubDate>Wed, 11 Feb 2009 20:42:55 GMT</pubDate>
		<dc:creator>Mr Webster</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/914561</guid>
		<description><![CDATA[<p>Very flash, nice to see that Sensei listens to the members eh?</p><p>I have a question, is there not a facility for previewing a post before you make it?</p>]]></description>
	</item><item>
		<title>Re: The New Forum!!!</title>
		<link>http://www.tskr.co.uk</link>
		<pubDate>Wed, 11 Feb 2009 16:42:12 GMT</pubDate>
		<dc:creator>Sensei Wittkopp</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/914165</guid>
		<description><![CDATA[<p>I could always reply to myself to see if it works but I need more from TSKR Members</p>]]></description>
	</item><item>
		<title>The New Forum!!!</title>
		<link>http://www.tskr.co.uk</link>
		<pubDate>Wed, 11 Feb 2009 16:40:09 GMT</pubDate>
		<dc:creator>Sensei Wittkopp</dc:creator>
		<guid isPermaLink="false">http://www.tskr.webeden.co.uk/_comment/914157</guid>
		<description><![CDATA[<p>Just thought I would get it started... I am not sure how this will work, let me know your thoughts and any problems get in touch....</p>]]></description>
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